Dreaming for sexy butt, killer legs, and nice abs? Now you can have them! Try this app for FREE, stop wishing & get fit!
#1 App for squat and ab specific workouts with more than 300k downloads worldwide. The 30 Day Squat & Ab Challenge will be your best personal trainer to lose weight and get back in good shape.
The 30 Day Squat & Ab Challenge is a simple 30-days exercise plan, where you'll have to do a set number of squats & ab exercises every day, for next 30 days, without fail. Workout intensity increases over time, and day 30 will test your performance. Both men and women can use this app and have strong and sexy legs and nice abs.
If you hate starting over all the times, this app is the perfect pal to motivate and push you not to give up and get in much better shape in only 30 days.
You can track your progress daily and share your achievements with your friends through Facebook, Twitter or emails.
The 30 Day Squat & Ab Challenge includes various and differentiated workouts for beginners (light exercises) and experts alike (intense training).
Recent user reviews:
"It is so worth it and it really works"
"I love the new update so much! Keep it up"
"This is the perfect way to keep track of your squats every day!!!!!!"
Feel free to join our other 30 Day Health Regime as well:
30 Day Fitness Challenges
Need help with our product or want to show us how great you look now? Send us feedback at:
The app is suitable for people of any age and fitness condition. However, please seek medical advice and make sure to read our policies before you start.
- 1 week free trial. No commitment: cancel anytime with no charge.
- Weekly subscription for only USD 3.99.
Choose our PRO plan to unlock all the fitness plans and truly test your endurance.
•••Good to know:•••
- Your subscription will automatically renew unless auto-renewal is turned off at least 24-hours before the end of the current period.
- Payment will be charged to your iTunes account 24-hours prior to the end of the free trial period.
- Payment will be charged to your iTunes account 24-hours prior to the end of the current period.
- No current subscription can be cancelled during its active subscription period.
- Any unused portion of free trial will be forfeited if you purchase a subscription prior its expiration.
|IOS||2.2.7||November 6, 2017||
Started using Adjust
Stopped using Fabric by Twitter
Stopped using Branch Metrics
|IOS||2.2.3||October 16, 2017||
Registered deep link fb325241987900159://
Registered deep link https://tk1x.app.link
Registered deep link thirtydaysquats://
Unregistered deep link prefs://
Added call to googlegmail://
Added call to inbox-gmail://
Started using Facebook Mobile SDKs
Started using Fabric by Twitter
Started using Bolts
Started using Alamofire
Started using SSZipArchive
Started using KSCrash
Started using Sentry
Started using SDWebImage
Started using Hero
Started using BonMot
Started using Branch Metrics
Started using Bolts-ObjC
Started using FBSDKCoreKit
Stopped using iRate
Stopped using FMDB
Stopped using Google Analytics
Stopped using AdMob - Google Mobile Ads
Stopped using SVProgressHUD
|IOS||1.6.3||September 17, 2016|
|IOS||1.6.2||September 10, 2016||
Registered deep link prefs://
|IOS||1.6.1||July 1, 2016|
Add your SDKs/Apps