24alife

24alife is a comprehensive solution for a less stressful, more active and healthier life. Designed according to the highest professional standards and combines Medicine, Psychology, Nutrition, and Sport.

We recommend that you use the 24alife app with 24alife portal (www.24alife.com), where you can choose a goal and follow it, with the help of your personal program. Registration is free.

24alife Enables:

12 HABBITS

The 12 Habits of Highly Healthy People is a comprehensive guide designed to implement meaningful and permanent healthy lifestyle habits. Created by globally renowned surgeon and wellness expert, Dr. Kerry Olsen, the 12 Habits of Highly Healthy People was developed at the Mayo Clinic for its employee wellness program. The purchase contains an annual Auto-Renewable subscription to the 12 Habits of Highly Healthy People where you are introduced to and can conquer all 12 habits. Every year each month, you will receive unique tasks in the form of videos, goals, educational messages, activities, reminders, and strategies. *Please read more (section In-App Purchase).

SPORT ACTIVITY MONITORING

•Keep track of your outdoor activities (with or without GPS data)
•Monitor aerobic activities with a Bluetooth HR monitor (Polar H7, Wahoo Blue)
•Perform strength workouts – circuit and traditional
•Take part in a physical performance test (Cooper, Rockport, and Step tests)
•Check your activities with maps and graphs

24alife app uses HealthKit and integrates with Health app to read your daily steps, active energy and distance data. You can see how active you are with the number of steps over the day. If you are one of the less active we will encourage you to be more.

NUTRITION MONITORING

•Take photos of your meals, enter nutritional values and keep track of your eating habits
•Food pyramid to help keep track of your daily intake

RELAXATION WITH PSYCHOLOGICAL EXERCISES

•Listen to psychological tips and exercises, to learn how to relax efficiently

BODY PARAMETERS MONITORING

•Keep track of your weight, body fat percentage, and BMI
•Monitor blood pressure and blood sugar

ADDITIONALLY

•Monitor your progress
•Sync data with the www.24alife.com portal

In-App Purchase
24alife offers certain Service enhanced features which can be purchased as a non-consumable or yearly subscription.

List of In-App Purchases in 24alife:
•Psychological exercises (Non-Consumable)
Get access to psychological exercises and take part in psychological exercises, for improved relaxation.

•Sport exercises (Non-Consumable)
Get access to sport exercises with descriptions and videos, for proper execution.

•Premium features (Non-Consumable)
Get access to sport and psychological exercises.

•12 Habits (yearly Auto-Renewable Subscription)
Get access to unique tasks in the form of videos, goals, educational messages, activities, reminders, and strategies to successfully incorporate each habit.

Payment will be charged to iTunes Account at confirmation of purchase. The price of any Product is the price in force at the date and time of viewing. Auto-renewable subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal with the amount determined for the service subscribed within 24-hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Description and amount of individual additional 24alife service or functionality will be displayed before every purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to certain Service, where applicable.

Check our Terms of use (https://www.24alife.com/en/terms-of-use) or Privacy policy & cookies (https://www.24alife.com/en/privacy-policy).

Note:
Continued use of GPS running in the background can dramatically decrease battery life.